(BPT) - More Americans than ever are prioritizing a good night's sleep in the new year, with the majority citing stress as the main reason they're not getting quality rest. While many factors affect how you sleep, the only way you can start sleeping better is by knowing how you’re sleeping in the first place.

What’s getting in the way of quality sleep? Read below to find out. And to learn more about about the latest in sleep tracking and adjustable comfort, check out sleepnumber.com.

(0) comments

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.